Bringing yoga/pilates/mindful movement into the work place is a great option.
Classes can be arranged before or after work or during lunchtimes.
Welcome to the five chambers of inner and outer Winter. Yocella on demand is here for you to visit whenever you feel the call to your inner temple time. No womb is required. All are welcome to this divine sacred practice. This prerecorded Yocella is brought to you by Kitty Maguire and Anna Marcossi.