The Heart of Yin Yoga

THE HEART OF YIN YOGA
A 60 HOUR TEACHER TRAINING WITH KITTY MAGUIRE & GUEST TEACHERS
60 hour certification | 60 CEP/CPD with Yoga Alliance Professionals

 

March 11-15th & 27-29th 2020
Reformation, Waterloo lane, Dublin, D04C9T2
*EARLYBIRD ENDS FULL MOON FEBRUARY 9th
Register your interest at kittymaguireyoga@gmail.com
PAYMENT PLAN AVAILABLE – see here
 
BOOK NOW

 

 

 

 

The First Sixty Hours is the first chapter of a one hundred and sixty hour Yin Yoga teacher training programme designed and delivered by Kitty Maguire with guest teachers.

Kitty’s insight as a practitioner of yin yoga and sacred circles has revealed an overwhelming need and thirst for practices that bring people back home to their body and help them create a kinder more compassionate approach to themselves, their community and the planet. The more popular focus on Yang energy – the outward, faster vigour often underpins a drive for perfection, a striving for more and the desire to be permanently switched on. There has never been such a need for personal, global and planetary connection to yin energy and practices to balance out both yin and yang energies. Kitty takes her fusion of yin and yang experience, personally developed techniques, and shares the importance of balance in this very yang world.

The Heart of Yin is about the essence and fundamentals of Yin Yoga and Yin Energy.
 

What wisdom will you receive?

 
A deeper understanding and insight into:

  • Taoism
  • Muscles
  • Bones
  • Tissue
  • Vulnerable, tender & injured bodies
  • Hormonal changes
  • Acknowledging the female body
  • TCM – (The 5 elements, internal organs, emotions & meridians,)
  • Sequencing
  • The chakra system,
  • Celtic wisdom & archetypes
  • Seasons & cycles
  • Creating & holding sacred space
  • Teaching Yin Yoga

Self-practice of yin yoga will be the foundations on which you deepen your relationship with your own yin energy and practice.
Cultivating and developing a strong, embodied, compassionate heart centred practice of yin yoga that will bolster you through your yoga practice and everyday life.
 

Who are your teachers?

 
Kitty Maguire will share –

  • YIN POSTURES & MODIFICATIONS
  • TEACHING YIN YOGA
  • HOLDING & CREATING SACRED SPACE
  • CHAKRAS
  • TAPPING INTO YOUR CREATIVITY
  • SEASONS & CYCLES
  • THE IMPORTANCE OF ACKNOWLEDGING THE FEMALE BODY & STAGES OF LIFE
  • CELTIC WISDOM & ARCHETYPES

 
Yaeli Margalit will share –

  • THE ANATOMY OF YIN
  • THE RICH ELEMENTS OF GROUNDING BONES
  • THE MATRIX OF CONNECTIVE TISSUES & OUR INTRICATE, ADAPTABLE NERVOUS SYSTEM

 
Maire Na G will share –

  • TAOISM
  • SELF-CARE HOME PRACTICE TO SUPPORT YOUR BODY & PREVENT BURNOUT

 
Roisin Healy will share –

  • TCM | TRADITIONAL CHINESE MEDICINE
  • LOCATING MERIDIANS
  • MERIDIANS FUNCTION
  • RELATIONSHIP & EMOTIONS CONNECTED TO THE INTERNAL ORGANS

 

Who are these Chi-ful, Yin-ful, Soul-Full Creatrixes?

 
The Ecstatic & Soulful Storyteller Kitty Maguire

Kitty Maguire is a curious cat whose offerings include Yocella, (Yoga to live cello and storytelling.) Red Alchemy – menstrual cycle awareness training, retreats aligning with the celtic calendar and pregnancy release support circles. Creating compassionate, heart and soul nourishing practices which are rooted in yin energy.
With over 1000 hours of yin yoga teaching experience, Kitty creates compassionate heart and soul nourishing practices rooted in yin energy. Kitty brings over twenty years of teaching experiences from a broad variety of work such as Classical Ballet, Personal Training, Ballates Barre, Pilates, Hatha yoga, Womb Yoga, Yin yoga and Yoga for trauma.

Biff Mithoefer has been a huge inspiration and teacher of Kitty’s. Over the last four years he passed on his teaching with his wise, humorous, therapeutic practices, insightful teachings and circles. Biff Mithoefer’s teaching of metta confirmed Kitty’s belief in placing loving kindness and compassion at the seat of her offerings.

Kitty is currently training with Red School, Alexandra Pope and Sjanie Hugo Wurlitzer as part of their Menstruality Leadership Program. She is passionate about bringing awareness of the female body in the yoga & fitness world. Attuning to the cycle and hormonal effects and how these potent stages influence women through exercise, yoga and day-to-day living.

A full-time yoga teacher, Kitty will share tips and insights for growing your yoga offerings and creativity to the community in the shape of workshops, retreats and yin yoga circles.
 
The Mighty & Magical Maire Na G

Máire Ní G: Having travelled the world and studied spiritual traditions, Máire finally found truth in the Tao. She trained directly with Grandmaster Mantak Chia in the Tao Garden, and became the first certified Universal Healing Tao Instructor In Ireland. Máire is the founder of Universal Healing Tao Ireland and organises Mantak Chia’s visits to Dublin.
Through dedication to her practice, Máire continues to experience huge shifts in energy and personal transformation. She is passionate about sharing these well preserved ancient practices with others so that they may experience the benefits too.
Máire teaches classes, courses and workshops year-round – Chi Kung/Qi Gong, Foundations of the Tao (basic Taoist practice), Healing Love, Tao Yin (Taoist yoga) and workshops on Female Sexual Alchemy.
 
The Playful & Wise Yaeli Margalit

Yael is an orthopaedic physical therapist, a yoga and anatomy teacher. She’s currently a 3rd year student at the Irish College of Osteopathic Medicine. In 2015, Yael set up her physical therapy practice in Dublin and has been endeavouring to make the world a more embodied place through her clinic work, yoga classes and anatomy workshops. As a movement teacher, Yael honours the fact that anybody can do yoga but no body is designed to do yoga like any other body. As an anatomy teacher she redefines the learning process through movement and imagery, making the science of our bodies more intriguing and less of a mystery.
You can find out more about her work at www.mamome.me.
 

The Nourishing and joyful Róisín Healy

Róisín is a fully qualified Naturopath & Holistic Health Practitioner with over 15 years of experience.
She studied Naturopathy & Acupuncture in CNM The College Of Naturopathic Medicine. She continued her studies post grad in Hanoi Vietnam in the National Hospital of Traditional Medicine.
Róisín has trained with many leading figures in the field of natural and eastern traditional medicine.
Qi Gong, Reflexology, Holistic Massage, Aromatherapy & Reiki are some of the other modalities she uses in her practice.
Róisín offers a compassionate and intuitive approach to healing with a skill that has come with professional training and years of practical experience. She worked for 10 years within the addiction services. For the past 5 years she has been working with Adults with intellectual and physical special needs.
She runs a busy private practice and community acupuncture clinic in Dublin.
 
Anna Marcossi & Cello will be joining us for our final practice and closing circle for a very special Yocella practice.

 
Chapter 1: The Heart of Yin: The First Sixty Hours.
Chapter 2: The Alchemy of Yin Yoga: The Second 50 hours.
Chapter 3: The Seat of The Teacher: The Third 50 hours.
 

Early bird €900.00 ends Full Moon February 9th
Later bird €1080.00 – Payment plans available.

BOOK NOW
 

With love and blessings,

Kitty & the clan

Email Kitty at kittymaguireyoga@gmail.com for further information.

 

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